They Ate What? 17 Celebrity Diets That Are Not Necessary!

Juice CleansePhoto credit: CC license  by Courtney Boyd Myers
You name it, they’ve done it. Celebrities will do just about anything to drop a few pounds to land their next starring role or album contract. But are these fad diets healthy? Not necessarily.

1. Juice Cleanse

Let’s just get it over with: juice cleanses do not help. There’s no conclusive evidence to support that consuming only juice is either necessary or healthful. If you want to have healthy, normal digestion, don’t skimp on the fiber that comes from eating the whole food.

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