15 Ways To Trick Your Body Into Losing Weight

3809439501_7cdb0fdc42_oPhoto credit: CC license by Steven Depolo


Everybody has tried a fad diet at one point or the other. The reason they don’t work though is because all diets take weeks before you start to see any real weight loss. It’s so frustrating to try so hard for 14 days in a row and only be down 5 pounds. That’s why jump starting your weight loss before you start a new diet can really kick your weight loss into high gear and keep your diet on track. If you are trying to lose weight, consider the following 15 ways to trick your body into losing weight.

1. Blue is a Suppressant

Serve food on blue plates because it is an appetite suppressant. When you eat, dress in blue clothing as often as possible and cover the table in a blue cloth. Avoid orange, red, and yellow because those colors stimulate hunger.

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